Private
Yoga Classes
Exhale your Worries
Inhale Bliss
VINIYASA
FLOW YOGA IBIZA
In vinyasa yoga classes, participants coordinate movement with breath to flow from one pose to the next..READ MORE
Private Yoga Class in Ibiza.
In vinyasa yoga classes, participants coordinate movement with breath to flow from one pose to the next. Classes are vigorous and fun. You will practice different sequences of postures (ASANA), trying to keep them for a long time, giving the right emphasis on body alignment and breath.
Lenght
60' 90'
HATHA
YOGA CLASS IBIZA
Alignment-oriented practice that emphasizes the forms and actions within yoga postures...READ MORE
Private Yoga Class Ibiza.
Alignment-oriented practice that emphasizes the forms and actions within yoga postures. A gentle flow is incorporated as a transition between each posture, with a focus on synchronization between movement and breath. Emphasis is placed on strength, flexibility and balance as well as concentration and breath control.
Classes are based on physical postures (asanas), deep breathing, mindfulness and listening to the body.
Suitable for all abilities.
Lenght
60' 90'
YOGA
FOR KIDS IBIZA
Yoga for children is a form of modern yoga designed for children. Classes are intended to be fun..READ MORE
Priva Yoga Class in Ibiza.
Yoga for children is a form of modern yoga designed for children. It includes poses to increase strength, flexibility, and coordination. Classes are intended to be fun.
Suitable for all abilities.
Lenght
60' 90'
find your balance
practicing yoga in Ibiza
It's wonderful to work out, lose weight and tone up, but yoga is so much more than a great workout.
Yoga means union. It is a state of being in the present, focusing on the here and now. It's a path to self discovery, fine-tuned awareness, and unification of the mind, body and soul. Yes, it is a series of postures that makes you sweat and burn calories, but more than that, it is a way to escape the restrictions of the mind and the limitations we put on ourselves.
Restore the balance of your emotional well being and of course, your fitness. Through regular practice, you'll begin to notice subtle transformations in how you feel. Even when you're in a class full of people, it remains a personal practice. It is a time for you to go inward, staying with your breath, and move through the flow of postures, going only as far as feels good for you.
We provide private yoga class in Ibiza for events, weddings, retreats and all ‘self-pampering’ days. Each session is tailor-made to suit your ability and personal requirements.
Why Yoga?
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Flexibility Increases
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Improved Balance
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Improved Sleep Quality
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Gastrointestinal Function Normalizes
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Blood Pressure Decreases
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Anxiety and Depression Decrease
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Development of Self Awareness
So, what are you waiting for?
Book a Yoga class right to your door in Ibiza.
GET IN TOUCH
Whatsapp us for a quick reply!